Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.
In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Feature: Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips.
Material: ABS Support Board Size: 90x39x2.5cm
Use: Exercise the back muscles and abdominal muscles.
Notes: 1. Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. T
hank you! 2. Please allow 1-3mm measuring deviation due to manual measurement. Package included: 1 X Push Up Stand 1 Pair Handles